Ugghh the cravings these last two days! I caved yesterday and got an oat bar and a flat white from Starbucks and this morning I started the day with a breakfast sandwich from Tim Hortons. It’s PMS week and that’s what I’m blaming it on.
Lunches are always healthy – salad, and fruit or yogurt so I’m just trying to keep a balance. Normally if I slip up and eat something “bad”, I throw in the towel for the rest of the day (sometimes the rest of the week!) and just turn it into an all-day binge. But it’s time to take some control and realize that an oat bar shouldn’t sabotage a whole week’s worth of eating.
On the bright side, my husband and I bought a gym membership today so I am feeling very motivated. I haven’t been to the gym since my workout last weekend. We were debating on whether just to continue working out at a neighbourhood leisure centre or actually get a gym membership (I wanted the gym membership) so I am really excited to get back at it tomorrow. It has a daycare, a private workout area for women, fitness classes, lots and lots of equipment, tanning beds, towel service. And my husband actually gets a corporate membership through his job so this was definitely the better option. Now I just have to break in my shoes!